In our Women’s Only Self Defense/BJJ class, you’ll be taught by Sarah, a Brazilian Jiu-Jitsu purple belt who has earned many gold medals in IBJJF, NAGA, Grappling Industries, and other tournaments. She has extensive experience in teaching Jiu-Jitsu, especially to women, and creates a comfortable learning environment.
She is assisted by James, one of Valor’s BJJ Black Belts, who has been training since 2008 and earned his black belt in 2019. Together, they teach a curriculum that focuses on real-world self-defense skills using the building blocks of Brazilian Jiu-Jitsu with other forms of martial arts mixed in. We welcome mothers and daughters to come to class together and learn these valuable skills in a safe and supportive environment.
